Here's the recipe:
Ingredients:
-1 Tbsp poppy seeds
-grated lemon zest, for this recipe, use 1 tsp
-2 T lemon juice
-1/4 serving(s) light vanilla soymilk
-1 cup(s) white all-purpose flour
-1/2 tsp baking soda
-1 tsp baking powder
-1/4 tsp table salt
-3 T Cary's sugar free syrup
-2 Tbsp sugar
-1 T promise butter
Directions:Preheat oven to 355 degrees. Mix dry ingredients. In a separate bowl, mix liquid ingredients (and poppy seeds), then combine and stir until just mixed. Don’t overmix. Pour into mini liners or spray a mini muffin tin with oil, and bake for 10-12 minutes, or until a toothpick comes out clean. Makes 12 cute lil mini muffins.
Update:
So, since I first made this recipe I've re-experimented with it-I really don't like to use white flour/sugar for things so if interested here is the "cleaner" version:
-1 cup spelt flour instead of white- spelt flour just will give it a nuttier flavor (if freaked out by the fact that they will be more of a brownish color than yellow-don't do this ;) )
-1/4 cup unsweetened almond milk - usually what I use for everything
-any sugar-free syrup
-unfortunately the 2 T white sugar are still in there- I haven't experimented with the 2 T stevia yet
-1/4 cup natural NSA applesauce instead of the butter
*Just a couple of ways to make them a little more nutrient dense.*
Enjoy!
No comments:
Post a Comment